Allergies & Sensitivities

Allergies and sensitivities occur when the immune or nervous system overreacts to certain foods, environmental substances, or chemical triggers. These reactions can show up in many different ways—not just classic allergy symptoms. Food sensitivities, stress, gut imbalance, and chronic inflammation can all contribute to the body becoming “hyper-alert” to everyday substances, leading to symptoms that are often confusing or inconsistent.

Unlike acute allergies, which cause immediate and obvious reactions, sensitivities can create delayed or subtle symptoms that impact digestion, energy, skin, breathing, mood, and overall well-being.

• Nasal congestion, sneezing, or sinus pressure
• Skin rashes, hives, itching, or eczema flares
• Fatigue or sluggishness after certain foods
• Digestive issues such as bloating, constipation, or loose stools
• Headaches or migraines triggered by foods or environmental exposures
• Brain fog, irritability, or mood shifts
• Muscle or joint aches with no clear cause
• Difficulty concentrating or feeling easily overwhelmed
• Increased sensitivities during times of stress

At Center for Wellness, we take a whole-body approach to uncovering and addressing the root contributors to allergies and sensitivities—not just treating the symptoms.

Your personalized care plan may include:

• NAET (Nambudripad’s Allergy Elimination Techniques) to gently retrain the body’s response to specific allergens
• Muscle response testing to identify sensitivities and stressors
• Craniosacral therapy to support nervous system regulation and decrease reactivity
• Nutritional and gut support to improve digestion and reduce inflammatory triggers
• Lifestyle and environmental strategies to minimize exposure and stress on the system
• Holistic care integration when sensitivities are linked to stress, structural imbalance, or emotional overload