Headache & Migraine Care
Tension, cluster, and migraine-type headaches often arise from a combination of factors, including spinal misalignment, muscle tension, restricted cranial motion, stress, and nervous system dysregulation. Poor posture, jaw dysfunction (TMJ), hormonal shifts, dehydration, and food sensitivities can also contribute to the onset and intensity of headaches.
Common Symptoms
- Dull or pressure-like tension in the forehead, temples, or base of the skull
- Throbbing, one-sided pain (common in migraines)
- Sensitivity to light, sound, or smells
- Nausea or visual disturbances (auras)
- Pain that worsens with stress, screen time, or poor posture
- Tightness in the neck, shoulders, or jaw
- Difficulty concentrating or irritability
CFW Approach
At Center for Wellness, we address headaches and migraines by improving structural alignment, easing muscular and fascial tension, and supporting a calmer, more regulated nervous system.
Your personalized care plan may include:
- Chiropractic adjustments to improve cervical and thoracic alignment and mobility
- Craniosacral therapy to release restrictions in the cranial membranes and promote fluid flow
- Nervous system regulation to reduce overstimulation and improve stress resilience
- TMJ and postural assessment to identify contributing patterns
- Lifestyle and ergonomic guidance to reduce triggers at work, home, or during exercise
- Nutritional or NAET support when food sensitivities or systemic stressors are suspected